footlocker south regionals November 28th

  • User
    Insider
    KYinNC
    Remember that I-40 on the NC state line is closed.

    After Knoxville take I-81 to Johnson City and then take I-181 South which turns into I-26. That will take you to Ashville.

    If you are driving a BUS stay on the Interstate.

    There is a lot of ways if you are driving a car or small van.
    Get off at Newport and take US 25/70. It has a lot of curves and you might meet yourself a couple of times. I would ask if anyone gets carsick.

    If you are going to Cary for NXN and want to take the senic route
    US 421 out of Bristol will take you to Winston-Salem and it is four lane most of the way after you get out of the mountains.

    Good luck to all the runners and I hope to see you run in Charlotte at Footlocker.
  • Barry Haworth
    Coach
    Insider
    professor
    KYinNC, what's your opinion of going to Charleston and then down to Charlotte? I think mapquest said it's only a little bit longer than taking (an unblocked) I-40.
  • Mark Levdahl
    Coach
    Insider
    CoachMark
    That's the route we use to visit my wife's family in Winston-Salem and it works well for us, mapquest says its the fastest from the Lousiville area. The only issue is that its often foggy around Hillsville, VA on I-77.
  • Tim King
    Coach
    Insider
    teamkyking
    CoachMark
    It would take one heck of a car to stay on the road from Charleston to Bluefield at 100 MPH, the road winds through hollers for about 2 hours.


    I can see Professor going through hollers for 2 hours at 100 MPH.
  • User
    Insider
    KYinNC
    Professor

    I would take I-77 if you live in Central, Northern, or Eastern Kentucky.

    It is out of the way from Western and Southern Kentucky.

    I-40 is closed just East of Knoxville so you can not get to Newport easy.

    You can cross the Smokies in a private car.

    The Johnson City, TN I-26 south to Ashville is almost all interstate. It is 53 miles longer.

    You can google Northcarolina road conditions. They have daily updates.
  • User
    LP10 Edited
    yea, im going... im running in the junior race this year and hopefully the seeded race next year. Good Luck!
  • Jonathan Grooms
    Site Admin
    Insider
    jonathan
    Entry List from KY so far

    413
    Elizabeth
    KY
    F
    17
    12
    D
    1
    Anderson
    414
    Sarah
    KY
    F
    18
    12
    C
    1
    Atkins
    415
    Travis
    KY
    M
    17
    12
    G
    1
    Beck
    2009 FOOT LOCKER CROSS COUNTRY ENTRIES
    NUM
    LAST NAME
    FRIST NAME
    STATE SEX AGE GRADE RACE TOTAL
    416
    Caitlin
    KY
    F
    15
    10
    F
    1
    Beyea
    417
    Tyler
    KY
    M
    17
    11
    H
    1
    Blair
    418
    Stephen
    KY
    M
    19
    O
    1
    Bodnar
    419
    Sean
    KY
    M
    17
    12
    E
    1
    Breeds
    420
    Emma
    KY
    F
    16
    11
    D
    1
    Brink
    421
    James
    KY
    M
    16
    10
    B
    1
    Brown
    422
    Kelly
    KY
    F
    14
    K
    1
    Brown
    423
    Tiffany
    KY
    F
    16
    11
    C
    1
    Brown
    424
    David
    KY
    M
    16
    K
    1
    Bruce
    425
    Alex
    KY
    F
    14
    9
    F
    1
    Bunch
    426
    Lyndsey
    KY
    F
    11
    J
    1
    Burke
    427
    Devon
    KY
    M
    14
    9
    A
    1
    Cross
    428
    Kimberley
    KY
    F
    18
    12
    C
    1
    Dukes
    429
    Ann
    KY
    F
    16
    11
    C
    1
    Eason
    430
    Ryan
    KY
    M
    18
    12
    E
    1
    Eaton
    431
    Stacey
    KY
    M
    17
    12
    E
    1
    Eden
    432
    Evan
    KY
    M
    17
    11
    E
    1
    Ehrenheim
    433
    Shalyn
    KY
    F
    17
    10
    F
    1
    Estes
    434
    Kyle
    KY
    M
    17
    12
    G
    1
    Fackler
    435
    Armand
    KY
    M
    17
    11
    E
    1
    Frigo
    436
    Maria
    KY
    F
    17
    12
    D
    1
    Frigo
    437
    Emily
    KY
    F
    16
    11
    C
    1
    Frith
    438
    Troy
    KY
    M
    14
    9
    A
    1
    Fulcher
    439
    Sye
    KY
    M
    14
    9
    A
    1
    Head
    440
    Brandon
    KY
    M
    16
    10
    B
    1
    Holderbaum
    441
    Logan
    KY
    M
    13
    K
    1
    Hurd
    442
    Sean
    KY
    M
    16
    11
    H
    1
    Hurd
    443
    Erin
    KY
    F
    12
    J
    1
    Jaggers
    444
    Megan
    KY
    F
    16
    11
    D
    1
    Kein
    445
    Michael
    KY
    M
    16
    11
    E
    1
    Kresge
    446
    Quinn
    KY
    M
    17
    12
    E
    1
    Lackey
    447
    Tyler
    KY
    M
    17
    11
    H
    1
    Larkin
    448
    Joseph
    KY
    M
    27
    O
    1
    Maina
    449
    Chad
    KY
    M
    17
    12
    G
    1
    Medley
    450
    Katie
    KY
    F
    15
    10
    F
    1
    Miller
    451
    Peter
    KY
    M
    17
    12
    E
    1
    Miller
    452
    Peter
    KY
    M
    17
    12
    G
    1
    Miller
    453
    William
    KY
    M
    17
    12
    E
    1
    Mullett
    454
    William
    KY
    M
    17
    12
    E
    1
    Mullett
    455
    Lovice
    KY
    M
    16
    11
    H
    1
    Pollock
    456
    Kaitlynn
    KY
    F
    15
    10
    F
    1
    Ramsey
    457
    Jonathon
    KY
    M
    16
    11
    H
    1
    Renneker
    2009 FOOT LOCKER CROSS COUNTRY ENTRIES
    NUM
    LAST NAME
    FRIST NAME
    STATE SEX AGE GRADE RACE TOTAL
    458
    Allison
    KY
    F
    17
    12
    D
    1
    Riedling
    459
    Craig
    KY
    M
    45
    M
    1
    Riedling
    460
    Cody
    KY
    M
    14
    9
    A
    1
    Roach
    461
    Krisston
    KY
    F
    16
    11
    C
    1
    Senter
    462
    Benjamin
    KY
    M
    18
    12
    G
    1
    Sheeran
    463
    Andrew
    KY
    M
    18
    12
    G
    1
    Simmons
    464
    Cynthia
    KY
    F
    17
    12
    C
    1
    Smith
    465
    Ryan
    KY
    M
    17
    12
    E
    1
    Smith
    466
    Kaitlin
    KY
    F
    16
    10
    D
    1
    Snapp
    467
    Colton
    KY
    M
    14
    9
    A
    1
    Spencer
    468
    Zachary
    KY
    M
    17
    12
    G
    1
    Thacker
    469
    Danny
    KY
    M
    15
    10
    E
    1
    Thoele
    470
    Noah
    KY
    M
    14
    9
    A
    1
    Thomas
    471
    Dakota
    KY
    M
    16
    10
    B
    1
    Waldecker
    472
    Kasey
    KY
    F
    17
    11
    C
    1
    Wattley
    473
    Maggie
    KY
    F
    17
    12
    C
    1
    Wilson
    474
    Andy
    KY
    M
    17
    11
    H
    1
    Wolfer
    475
    Chris
    KY
    M
    48
    M
    1
    Wolfer
    476
    Scott
    KY
    M
    18
    12
    G
    1
    Wright
    477
    Sydney
    KY
    F
    12
    J
    1
    Young
    478
    Austin
    KY
    M
    15
    10
    E
    1
    Zachary
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