Nolan Jez

Shadajah Ballard: The Greatest Sophomore Ever? Nolan Jez Dec 4, 2016

Western Branch is a powerhouse. It has been very over a decade now and in recent years has become the preeminent hurdling high school in the nation. In fact, when it comes to 55mH, they are the deepest team all-time in the entire nation.

Six Big Deal Events To Watch At Real Deal Nolan Jez Dec 2, 2016

In case you have missed the lead up to the big opening weekend for indoor track, the Real Deal Track Classic is going to be the real deal and is going to LIVE streamed on the entire MileSplit network. That means you can watch it at Boo Williams, at your home, or even on your cell phone at Boo Williams!

Girls' 1,000 Fastest 4x200m Relays Ranked! Nolan Jez Dec 1, 2016

You've seen the boys now here are the girls' all-time fastest 4x200s ranked 1,000 deep! It is easy to see from the start that Nansemond River, Western Branch, and Bethel absolutely dominate this list. The team though to watch is Grassfield who sit at #4 all-time but are #2 on the all-time list. They return every one from that relay as well.

Holt, Suliman, & Owens Headed To San Diego! Nolan Jez Nov 28, 2016

Three Virginians finish inside the top 10 in the two championship races to advance to Nationals out in San Diego in two weeks. Leading these finishers was Heather Holt (GCM) who put up a great last surge to finish second in 17:23.

Team VA Looking To Repeat & Book Trips To San Diego Nolan Jez Nov 25, 2016

After a very successful 2015 race, Team Virginia is looking for another huge outcome at the Foot Locker South Regional this Saturday in Charlotte, NC. Though there are over a dozen races on the day, the biggest of those races are the Boys and Girls Championship races scheduled right in the middle of competition.

NXN-SE: Top 500 Girls' Rankings Nolan Jez Nov 21, 2016

Here are the top 500 rankings for the NXN-SE region. This list includes athletes who will be competing at Foot Locker as well but either way Virginia is well represented on this list.