Michael Cawood

Emory & Henry College Trinity (Louisville) Class of 2014 Louisville, KY, USA
  • Total Results 91
  • Total Events 20
Personal Records
  • 200m - 23.37
  • 400m (in) - 52.07
  • 400m - 49.22
  • 1600m - 5:27.13
  • 3000m (xc) - 11:00.67
  • 4K (xc) - 14:45.36
  • 5K (xc) - 16:28.50
  • 8K (xc) - 28:00.42
  • 100m - 11.84
  • 200m (in) - 23.55
  • 440y - 1:05.52
  • 800m (in) - 2:37.11
  • 800m - 2:06.18
  • 880y - 2:38.34
  • 1 Mile (in) - 4:39.38
  • 3200m (xc) - 14:05.70
  • 2 Mile (xc) - 12:18.00
  • 6 Mile (xc) - 29:15.00
  • Long Jump (in) - 12-10.5
  • Long Jump - 11-2

To see all performances, subscribe to

MileSplit Pro
Join Now
Long Jump Wind Meet Date Place Round
Outdoor PR: 11-2 Graph
2010
xx-x St. Pius Invitational 29th Finals >
Indoor PR: 12-10.5 Graph
2010
xx-xx.x 50th Annual Mason-Dixon Games 14th Finals >
100m Wind Meet Date Place Round
Outdoor PR: 11.84 Graph
2013
xx.xx St. Xavier Master Schedule Meet 13th Finals >
200m Wind Meet Date Place Round
Outdoor PR: 23.37 Graph
2014
xx.xx NWI Eastern Relays presented by Primal Sport Mud 21st Finals >
2013
xx.xx St. Xavier Master Schedule Meet 3rd Finals >
Indoor PR: 23.55 Graph
2014
xx.xx Wildcat Classic 7th Finals >
400m Meet Date Place Round
Outdoor PR: 49.22 Graph
2014
xx.xx New Balance Outdoor Nationals 15th Finals >
xx.xx Kentucky State Track Meet 2nd Finals >
xx.xx Region 4 AAA 1st Finals >
xx.xx Eastern Relays presented by Primal Sport Mud 6th Finals >
xx.xx Lenny Lyles Invitational 1st Finals >
xx.xx Colonel Classic 2nd Finals >
2013
xx.xx Kentucky State Track Meet 15th Finals >
xx.xx Region 4 AAA 2nd Finals >
xx.xx Eastern Relays 25th Finals >
xx.xx Harry Greschel Invitational 14th Finals >
2010
x:xx.xx Rumble on the Race Track 16th Finals >
x:xx.xx Western Hills MS All-Comers 12th Finals >
Indoor PR: 52.07 Graph
2014
xx.xx UK High School Invitational 28th Finals >
2013
xx.xx Mason-Dixon Games Indoor High School State Championships 12th Finals >
xx.xx Indiana Track Club High School Open 58th Finals >
440y Meet Date Place Round
Outdoor PR: 1:05.52 Graph
2010
x:xx.xx St. Pius Invitational 13th Finals >
800m Meet Date Place Round
Outdoor PR: 2:06.18 Graph
2014
x:xx.xx Clash of the Classes- Walden-Trinity 1st Finals >
Indoor PR: 2:37.11 Graph
2010
x:xx.xx 50th Annual Mason-Dixon Games 18th Finals >
880y Meet Date Place Round
Outdoor PR: 2:38.34 Graph
2010
x:xx.xx St. Pius Invitational 15th Finals >
1600m Meet Date Place Round
Outdoor PR: 5:27.13 Graph
2010
x:xx.xx Rumble on the Race Track 5th Finals >
x:xx.xx Western Hills MS All-Comers 4th Finals >
1 Mile Meet Date Place Round
Indoor PR: 4:39.38 Graph
2015
x:xx.xx ETSU Buccaneer Invitational 19th Finals >
3000m Meet Date Place Round
XC PR: 11:00.67 Graph
2009
xx:xx.xx Gatorland Run 9th Finals >
xx:xx.xx Trinity/Valkyrie Invitational 12th Finals >
xx:xx.xx Shelby County Invitational 3rd Finals >
xx:xx.xx Tiger Run 25th Finals >
2008
xx:xx.xx Franklin County Invitational 11th Finals >
xx:xx.xx Trinity/Valkyrie Invitational 31st Finals >
xx:xx.xx Rumble in the Jungle 19th Finals >
xx:xx.xx Shelby County Invitational 13th Finals >
xx:xx.xx Tiger Run 30th Finals >
3200m Meet Date Place Round
XC PR: 14:05.70 Graph
2008
xx:xx.xx Williamstown Invitational 6th Finals >
2 Mile Meet Date Place Round
XC PR: 12:18.00 Graph
2008
xx:xx.xx Centerville Stampede 37th Finals >
4K Meet Date Place Round
XC PR: 14:45.36 Graph
2010
xx:xx.xx Tiger Run 21st Finals >
2009
xx:xx.xx KTCCCA Meet of Champions 44th Finals >
xx:xx.xx DeSales Invitational 15th Finals >
xx:xx.xx Dragon Invitational 10th Finals >
xx:xx.xx Mustang Stampede 5th Finals >
xx:xx.xx Dunbar Bulldog Invitational 4th Finals >
xx:xx.xx South Oldham MS Tune-Up 10th Finals >
2008
xx:xx.xx KTCCCA Meet of Champions 113th Finals >
xx:xx.xx DeSales Invitational 68th Finals >
xx:xx.xx South Oldham Dragon Invitational 22nd Finals >
xx:xx.xx South Oldham MS State Tune-up 11th Finals >
5K Meet Date Place Round
XC PR: 16:28.50 Graph
2013
xx:xx.xx Cross Country Coaches National Youth Championships 40th Finals >
xx:xx.xx Louisville Area JV Regional 11th Finals >
xx:xx.xx KTCCCA Meet of Champions 41st Finals >
xx:xx.xx Fast Cats Classic 41st Finals >
xx:xx.xx Trinity/Valkyrie Invitational (HS) 229th Finals >
xx:xx.xx Mason Cross Country Invitational 14th Finals >
xx:xx.xx Asics Hot Summer Bash 42nd Finals >
2012
xx:xx.xx Louisville JV Regional 3rd Finals >
xx:xx.xx KTCCCA Meet of Champions 15th Finals >
xx:xx.xx Dragon Invitational 27th Finals >
xx:xx.xx Jesse Owens Classic 118th Finals >
xx:xx.xx Franklin County Invitational 6th Finals >
xx:xx.xx Trinity/Valkyrie Invitational 20th Finals >
xx:xx.xx Asics Hot Summer Bash 14th Finals >
2011
xx:xx.xx Kentucky AAU District Meet 3rd Finals >
xx:xx.xx Louisville Area JV Regionals 22nd Finals >
xx:xx.xx DeSales Invitational 22nd Finals >
xx:xx.xx Tates Creek Invitational 12th Finals >
xx:xx.xx St. Xavier/Trinity Dual 35th Finals >
xx:xx.xx Trinity/Valkyrie Invitational 34th Finals >
xx:xx.xx Tiger Run 36th Finals >
2010
xx:xx.xx Metro Meet of Champions 94th Finals >
xx:xx.xx DeSales Invitational 4th Finals >
xx:xx.xx Jeffersontown Master Schedule Meet 10th Finals >
xx:xx.xx McCallie XC Invitational 16th Finals >
xx:xx.xx Trinity Master Schedule Meet 9th Finals >
xx:xx.xx St. Xavier/Trinity Dual 44th Finals >
xx:xx.xx Trinity/Valkyrie Invitational 19th Finals >
xx:xx.xx Hot Summer Bash 31st Finals >
8K Meet Date Place Round
XC PR: 28:00.42 Graph
2015
xx:xx.xx NCAA D3 South/Southeast Regional 97th Finals >
xx:xx.xx ODAC XC Championship 40th Finals >
xx:xx.xx DIII South/Southeast Regional Preview 28th Finals >
xx:xx.xx 32nd Annual Greensboro Cross Country Invitational 51st Finals >
xx:xx.xx Salisbury Fall Classic 42nd Finals >
2014
xx:xx.xx NCAA D3 South/Southeast Regional 92nd Finals >
xx:xx.xx Rome Area Cross Country Championships 50th Finals >
xx:xx.xx Royals XC Challenge 111th Finals >
xx:xx.xx Winthrop Invitational 18th Finals >
xx:xx.xx Washington & Lee Invitational 38th Finals >
xx:xx.xx Guilford Invitational / ODAC Preview 15th Finals >
6 Mile Meet Date Place Round
XC PR: 29:15.00 Graph
2015
xx:xx.xx Roanoke-Emory & Henry Relay Challenge 5th Finals >