Rachel Cowles

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2016 - Outdoor

1500 Meter Run

XXX

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 26, 2016

2016 - Indoor

1000 Meter Run

XXX

XXXX

Super Mario Brothers

Feb 27, 2016

One Mile Run

XXX

XXXX

Counter Strike Global Offensive

Feb 05, 2016

3000 Meter Run

XXX

XXXX

The Elder Scrolls: Skyrim

Feb 20, 2016

2015 - CC

5000 Meter Run

XXX

XXXX

Counter Strike Global Offensive

Oct 17, 2015

XXX

XXXX

The Elder Scrolls: Skyrim

Oct 02-03, 2015

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Sep 18, 2015

XXX

XXXX

World of Warcraft

Sep 12, 2015

XXX

XXXX

Counter Strike Global Offensive

Sep 05, 2015

6,000 Meter Run

XXX

XXXX

Counter Strike Global Offensive

Nov 14, 2015

XXX

XXXX

GoldenEye for N64

Oct 31, 2015

2015 - Outdoor

800 Meter Run

XXX

XXXX

Assassins Creed

Apr 25, 2015

XXX

XXXX

Assassins Creed

Mar 28, 2015

XXX

XXXX

Assassins Creed

Mar 21, 2015

1500 Meter Run

XXX

XXXX

World of Warcraft

Apr 25, 2015

XXX

XXXX

GoldenEye for N64

Apr 10-11, 2015

XXX

XXXX

Grand Theft Auto 5

Mar 28, 2015

XXX

XXXX

GoldenEye for N64

Mar 21, 2015

5000 Meter Run

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 08, 2015

XXX

XXXX

Counter Strike Global Offensive

Apr 04, 2015

2015 - Indoor

800 Meter Run

XXX

XXXX

Super Mario Brothers

Feb 14, 2015

One Mile Run

XXX

XXXX

Grand Theft Auto 5

Feb 14, 2015

3000 Meter Run

XXX

XXXX

Assassins Creed

Feb 06, 2015

5000 Meter Run

XXX

XXXX

Assassins Creed

Feb 28, 2015

2014 - CC

5000 Meter Run

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Oct 17, 2014

XXX

XXXX

The Elder Scrolls: Skyrim

Oct 03-04, 2014

6,000 Meter Run

XXX

XXXX

GoldenEye for N64

Nov 15, 2014

2013 - CC

5000 Meter Run

XXX

XXXX

The Elder Scrolls: Skyrim

Nov 09, 2013

XXX

XXXX

The Elder Scrolls: Skyrim

Nov 02, 2013

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Oct 22, 2013

XXX

XXXX

The Elder Scrolls: Skyrim

Oct 19, 2013

XXX

XXXX

Counter Strike Global Offensive

Oct 05, 2013

XXX

XXXX

The Elder Scrolls: Skyrim

Sep 25, 2013

XXX

XXXX

Super Mario Brothers

Sep 21, 2013

XXX

XXXX

World of Warcraft

Sep 14, 2013

XXX

XXXX

World of Warcraft

Aug 31, 2013

2013 - Outdoor

800 Meter Run

XXX

XXXX

Super Mario Brothers

May 07, 2013

XXX

XXXX

GoldenEye for N64

May 02, 2013

XXX

XXXX

World of Warcraft

Apr 29, 2013

XXX

XXXX

Super Mario Brothers

Apr 20, 2013

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 16, 2013

XXX

XXXX

Grand Theft Auto 5

Apr 09, 2013

XXX

XXXX

Assassins Creed

Mar 22-23, 2013

XXX

XXXX

Super Mario Brothers

Mar 19, 2013

1600 Meter Run

XXX

XXXX

Grand Theft Auto 5

May 17-18, 2013

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 07, 2013

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 02, 2013

XXX

XXXX

Counter Strike Global Offensive

Apr 29, 2013

XXX

XXXX

Grand Theft Auto 5

Apr 20, 2013

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 16, 2013

XXX

XXXX

Counter Strike Global Offensive

Apr 09, 2013

XXX

XXXX

Counter Strike Global Offensive

Mar 22-23, 2013

XXX

XXXX

Super Mario Brothers

Mar 19, 2013

2012 - CC

5000 Meter Run

XXX

XXXX

GoldenEye for N64

Nov 10, 2012

XXX

XXXX

GoldenEye for N64

Nov 03, 2012

XXX

XXXX

GoldenEye for N64

Oct 20, 2012

XXX

XXXX

Super Mario Brothers

Oct 13, 2012

XXX

XXXX

World of Warcraft

Oct 09, 2012

XXX

XXXX

Super Mario Brothers

Sep 19, 2012

2011 - CC

5000 Meter Run

XXX

XXXX

Super Mario Brothers

Nov 12, 2011

XXX

XXXX

Grand Theft Auto 5

Nov 05, 2011

XXX

XXXX

Grand Theft Auto 5

Oct 25, 2011

XXX

XXXX

Assassins Creed

Oct 22, 2011

XXX

XXXX

GoldenEye for N64

Oct 15, 2011

XXX

XXXX

Assassins Creed

Oct 08, 2011

XXX

XXXX

Assassins Creed

Sep 21, 2011

XXX

XXXX

The Elder Scrolls: Skyrim

Sep 16-17, 2011

XXX

XXXX

The Elder Scrolls: Skyrim

Sep 13, 2011

XXX

XXXX

GoldenEye for N64

Aug 27, 2011

2010 - CC

5000 Meter Run

XXX

XXXX

Assassins Creed

Nov 13, 2010

XXX

XXXX

Assassins Creed

Nov 06, 2010

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Oct 26, 2010

XXX

XXXX

Super Mario Brothers

Oct 23, 2010

XXX

XXXX

The Elder Scrolls: Skyrim

Oct 12, 2010

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Oct 07, 2010

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Oct 04, 2010

XXX

XXXX

Grand Theft Auto 5

Sep 22, 2010

XXX

XXXX

Grand Theft Auto 5

Sep 17-18, 2010

XXX

XXXX

GoldenEye for N64

Aug 28, 2010

XXX

XXXX

GoldenEye for N64

Aug 21, 2010

2010 - Outdoor

440 Yard Dash

XXX

XXXX

Super Mario Brothers

Mar 25-28, 2010

880 Yard Run

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 25-28, 2010

800 Meter Run

XXX

XXXX

World of Warcraft

Apr 16, 2010

1600 Meter Run

XXX

XXXX

World of Warcraft

May 07, 2010

XXX

XXXX

Counter Strike Global Offensive

Apr 16, 2010

One Mile Run

XXX

XXXX

Super Mario Brothers

Mar 25-28, 2010

2009 - CC

3000 Meter Run

XXX

XXXX

Grand Theft Auto 5

Sep 30, 2009

XXX

XXXX

Counter Strike Global Offensive

Sep 26, 2009

XXX

XXXX

The Elder Scrolls: Skyrim

Sep 18-19, 2009

XXX

XXXX

Assassins Creed

Aug 29, 2009

XXX

XXXX

Assassins Creed

Aug 22, 2009

4000 Meter Run

XXX

XXXX

Super Mario Brothers

Oct 31, 2009

XXX

XXXX

The Elder Scrolls: Skyrim

Oct 24, 2009

2008 - CC

1500 Meter Run

XXX

XXXX

Super Mario Brothers

Sep 25, 2008

3000 Meter Run

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Sep 19-20, 2008

XXX

XXXX

The Elder Scrolls: Skyrim

Sep 13, 2008

XXX

XXXX

GoldenEye for N64

Aug 30, 2008

4000 Meter Run

XXX

XXXX

World of Warcraft

Nov 01, 2008

XXX

XXXX

Counter Strike Global Offensive

Oct 25, 2008

5000 Meter Run

XXX

XXXX

Grand Theft Auto 5

Oct 14, 2008

XXX

XXXX

The Elder Scrolls: Skyrim

Sep 30, 2008

2008 - Outdoor

400 Meter Dash

XXX

XXXX

GoldenEye for N64

May 09, 2008

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 18, 2008

440 Yard Dash

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 27-30, 2008

880 Yard Run

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 27-30, 2008

800 Meter Run

XXX

XXXX

Super Mario Brothers

May 17, 2008

XXX

XXXX

Grand Theft Auto 5

May 09, 2008

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 18, 2008

1600 Meter Run

XXX

XXXX

Assassins Creed

May 09, 2008

One Mile Run

XXX

XXXX

Counter Strike Global Offensive

Mar 27-30, 2008

Latest News All News

Top 500 MS Girls 4K All-Time @ KTCCCA MS State...

Oct 13, 2023

Check out the Top 500 4K times ever at the KTCCCA Meet of Champions...

KYtrackXC.com Class A State Rankings...

Oct 21, 2010

...

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Middle School

Outdoor
400 Meter Dash	1:17.64
440 Yard Dash	1:15.21
800 Meter Run	2:56.72
880 Yard Run	2:49.24
1600 Meter Run	6:06.00
One Mile Run	6:04.58
CC
1500 Meter Run	6:03.32
3000 Meter Run	12:12.30
4000 Meter Run	16:11.51

College

Outdoor
800 Meter Run	2:34.37
1500 Meter Run	5:04.44
5000 Meter Run	19:30.72
Indoor
800 Meter Run	2:31.46
1000 Meter Run	3:20.21
One Mile Run	5:36.97
3000 Meter Run	11:24.36
5000 Meter Run	19:30.73
CC
5000 Meter Run	20:34.10
6,000 Meter Run	23:46.50

High School

Outdoor
800 Meter Run	2:39.52
1600 Meter Run	5:49.68
CC
5000 Meter Run	21:17.95