Joseph Helmer

Erlanger, KY, USA
  • Total Results 34
  • Total Events 6
Personal Records
  • 3000m (xc) - 17:12.20
  • 3200m (xc) - 21:09.50
  • 4K (xc) - 26:49.38
  • Discus - 131-1
  • Shot Put (in) - 33-7
  • Shot Put - 34-9

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Performance Graph for XC 3000 Meter Run