Thomas Knepshield

Thomas Knepshield

Louisville, KY, USA
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  • Total Results 140
  • Total Events 26
Personal Records
  • 1 Mile (in) - 4:22.36
  • 2000m (xc) - 7:50.18
  • 3000m (in) - 8:37.03
  • 3200m - 9:52.61
  • 5K (xc) - 15:53.50
  • 5K (in) - 14:54.21
  • 5K - 14:45.17
  • 8K (xc) - 25:25.00
  • 60m (in) - 8.85
  • 100m - 16.06
  • 300mH - 46.86
  • 400m (in) - 57.60
  • 800m - 2:05.67
  • 1500m - 4:03.73
  • 1600m (xc) - 7:06.21
  • 1600m (in) - 4:38.49
  • 1600m - 4:30.56
  • 1 Mile (xc) - 7:46.82
  • 3000m (xc) - 13:02.00
  • 2 Mile (in) - 9:54.79
  • 4K (xc) - 16:22.71
  • 3 Mile (xc) - 15:36.60
  • 6K (xc) - 18:49.10
  • 10K (xc) - 32:15.50
  • 10K - 32:29.04
  • Long Jump - 10-11

Performance Details

Event 5000 Meter Run
Mark 16:30.90
Meet Nike Cross Nationals Southeast Regional
Place 102nd
Race/Results Page Boys Championship
Round Finals
Heat 1
Team St. Xavier
Native Country USA
Season XC 2016
Level HS
Meet Date Nov 26, 2016
Date Added Nov 26, 2016
Grade 2018
Timing FAT
Personal Best? No
Season Best? No
Venue WakeMed Soccer Complex, Cary, NC, USA