Thomas Knepshield

Thomas Knepshield

Louisville, KY, USA
  • Total Results 140
  • Total Events 26
Personal Records
  • 1 Mile (in) - 4:22.36
  • 2000m (xc) - 7:50.18
  • 3000m (in) - 8:37.03
  • 3200m - 9:52.61
  • 5K (xc) - 15:53.50
  • 5K (in) - 14:54.21
  • 5K - 14:45.17
  • 8K (xc) - 25:25.00
  • 60m (in) - 8.85
  • 100m - 16.06
  • 300mH - 46.86
  • 400m (in) - 57.60
  • 800m - 2:05.67
  • 1500m - 4:03.73
  • 1600m (xc) - 7:06.21
  • 1600m (in) - 4:38.49
  • 1600m - 4:30.56
  • 1 Mile (xc) - 7:46.82
  • 3000m (xc) - 13:02.00
  • 2 Mile (in) - 9:54.79
  • 4K (xc) - 16:22.71
  • 3 Mile (xc) - 15:36.60
  • 6K (xc) - 18:49.10
  • 10K (xc) - 32:15.50
  • 10K - 32:29.04
  • Long Jump - 10-11

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Performance Graph for XC 1600 Meter Run