Short interview with Michael about his race last weekend. He is preparing to run in the 2006 USA Junior World Cross Country Championship next month.

There have been numerous questions concerning travel expense reimbursement to National level high school meets for athletes, coaches and parents. Please refer to the NCAA policy concerning this. In short, providing travel expenses to parents and/or coaches is not permitted unless all parents and coaches of all athletes in a meet are reimbursed.

Aiden

The Virginia Tech invitational will be held at Rector Field House January 27-28, 2006. The meet will be a fully sanctioned NFHS event for the District of Columbia and the states of Virginia, North Carolina, West Virginia, Maryland, Tennessee, and Kentucky.

Now that students have come back to school for the spring semester, track will start to heat up. After a great cross country season, I look forward to some of the times that could possibly be run in track.